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Parul Sheth
- 4 min
T-5 to T! Prep for your Ironman/Half Ironman distance race
The hardest part of doing a triathlon (I feel) is packing for Raceday. There is just so much to carry, and each cog is vital, unlike a...
Parul Sheth
- 0 min
Coach Viv Menon: What does your Gel contain?
We all love these magic packets which fuel our Marathons, Ironman races, swim, bike ,run. Each brand has its own composition.
Parul Sheth
- 4 min
“Not smart” does not mean “dumb”!
While "smart trainers" come packed with many features, the so-called "regular trainers" are more than adequate for most of us.
Parul Sheth
- 4 min
Pain Cave v/s The Great Outdoors
Why your trainer is an important tool in your training arsenal.